About Me

Hi, I’m Rene, and like you, I’m navigating the ups and downs of menopause. I understand how overwhelming it can feel, and that’s why you're here, to find clarity, support, and solutions. We will do this together every step of the way. As a qualified medical herbalist and clinical nutritionist with over 20 years of experience, I’ve had the privilege of guiding countless women through their wellness journeys. But my passion for helping women began with my own story, and I’m here to share what I’ve learned with you.

Before I became a mother, I faced fertility struggles that were overwhelming including endometriosis, miscarriages, and IVF. But through determination, I was able to have my two children naturally. These experiences shaped my early career, where I devoted myself to helping couples achieve their dream of becoming parents.

As I embrace my menopause journey, I've discovered how transformative this phase of life can truly be. I'm here to share the insights and strategies that will help you not only navigate but thrive during this transition. Together, we can identify your challenges and turn this chapter into an empowering experience, filled with confidence.

What's working for me can work for you too!

XO, Rene.