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Mastering Menopause with Confidence

Discover that you're not losing your mind—learn to "unbreak" your menopause experience. Understand the changes no one ever told you about, what's happening to your body, and why hormones matter. Test your knowledge with a quiz. Explore menopause treatment options, what blood tests reveal, and the safety of HRT. Get a clear explanation of HRT and other medical alternatives. Learn to converse with your doctor like a pro, and access a curated list of recommended doctors to ensure you're heard and seen. Delve into nutrition, exercise, lifestyle (including alcohol), herbs and supplements, and sleep strategies to support your well-being. Reignite your sex life with insights and practical advice. Address memory concerns, anxiety, and mindset changes during menopause.

Rene Schliebs

Rene Schliebs

$99

Radiance Restored: Menopause Skin Made Simple

Fix Your Menopause Skin is a comprehensive course designed to address the unique skin challenges women face during perimenopause and menopause. Learn how hormonal changes impact your skin, causing dryness, fine lines, sensitivity, and acne, and discover practical strategies to restore your skin’s health and radiance. The course covers: Menopause’s impact on skin health, including collagen and hydration. Building a skincare routine with menopause-friendly products. Nutrition and supplements for glowing skin. Lifestyle tips, including sleep, exercise, and stress management. Exploring HRT and natural hormonal support for skin. Managing specific concerns like rosacea, pigmentation, and sagging skin. Gain access to expert insights, practical guides, and a supportive community. By the end, you’ll have a personalised plan to rejuvenate your skin and boost your confidence. Transform your skin with knowledge, targeted solutions, and actionable steps!

Rene Schliebs

Rene Schliebs

$29